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Exploring Ryo Te Gake in Ninja Lab

by Dennis Fuutoshi Mahoney 4 Lessons in , , , , ,

Ninja Lab is part of the Shinobi Simple Science System, my methodology to explore and open up kata in order to discover the principles inside them. It consists of the Shinobi Formula, a distillation of all the material in my Matrix of Martial Arts courses into a concise three part taijutsu formula, and the Ninja Lab Training Experiments. This course looks at Ryo-te Gake with the first of three levels of training experiments from Ninja Lab.

Ko Yoku in Ninja Lab

Exploring Ko Yoku in Ninja Lab

by Dennis Fuutoshi Mahoney 4 Lessons in , , ,

Ninja Lab is part of the Shinobi Simple Science System, my methodology to explore and open up kata in order to discover the principles inside them. It consists of the Shinobi Formula, a distillation of all the material in my Matrix of Martial Arts courses into a concise three part taijutsu formula, and the Ninja Lab Training Experiments. This course looks at Ko-Yoku with the first of three levels of training experiments from Ninja Lab.

Ran Sho Expanded

Ran Sho Expanded

by Hardee Hakutoshi Merritt 12 Lessons in

This lesson explores some of the “what-ifs” that can come up while practicing the kata “Ran-Sho” from Takagi Yoshin Ryu. How can we still emerge victorious if our attacker counters our initial takedown attempts?

Sankaku Jime

by Hardee Hakutoshi Merritt 8 Lessons in

Sankaku Jime or the Triangle/Three Sided choke is a very strong technique that is part of the To-Shin Do Ground Flow Kata. As a technique this choke is very powerful when applied properly but not at all effective if any of it’s details are omitted so it is critical for us to understand the intricacies of proper application. Join me in this course as we explore the crucial steps, angles, and points of execution that allow us to use our legs to render a dangerous attacker harmless.

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Functional Fitness Workout Phase I with Mark Sentoshi Russo

Functional Fitness Workout

by Mark Sentoshi Russo 35 Lessons in ,

Take the first step to help increase your dynamic power, sense of balance, flexibility, and agility. You’ll build core strength and stability in addition to organizing and strengthening neural pathways that support effective unified movement, which is essential to proper To-Shin Do taijutsu. When done correctly, many of these exercises are deceptively challenging and will continue to serve you years into the future.

SciTaiTech Striking

by Dennis Fuutoshi Mahoney 20 Lessons in , , , , , , , , , , , , , , , ,

Welcome to SciTaiTech Striking. SciTaiTech stands for science and taijutsu technology. In these courses we will apply the science and taijutsu principles from the <a href="https://www.ninjaselfdefense.com/course/matrix-of-martial-arts/" target="_blank" rel="noopener noreferrer">Matrix of Martial Arts</a> course to different skill sets. This course will look at striking.

New Moment New Beginning

by James Kentoshi Norris 6 Lessons in , , ,

The 5 D's of self-defense, our five step process for solving a self-defense conflict, begins and ends with Discern. However this Discern isn't just a beginning and end, but rather a continuous flow through the entire technique. This workshop by Shihan James Kentoshi Norris looks in detail at how each moment in a technique could be a new beginning with a whole new problem to solve.

Matrix Of Martial Arts

by Dennis Fuutoshi Mahoney 34 Lessons in , , , , , , , , , ,

Part One of the Matrix of Martial Arts Course Series: A simple 3-step process repeated over and over like a fractal formula that allows you to learn Ninja Taijutsu in order to be able to create an appropriate response for any situation. Within the Matrix of Martial Arts Course these steps are broken down into simple drills that give you the physical experience of ninja taijutsu. Literally creating understanding in your brain.