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Nage Waza Combinations

Nage Waza Combinations

“Be still like a mountain and flow like a great river” – Lao Tzu

This course will explore developing the skill to link different “Nage-Waza” (throwing and takedown techniques) together in order to have several throw combinations at the ready. Often times the transition from standing to the ground is the most taxing piece of the exchange between combatants. Having a set of pre-practiced takedown combinations that you can flow between as appropriate is way better than trying to find one option at a time in a dynamic scramble.


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