Mountain Quest 2023
Mountain Quest 2023
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Foundations of Spear Movement and Striking
Foundations of Spear Movement and Striking
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Element of Surprise
A great defense could fail if the attacker can see it coming. In this training you’ll learn how to fit an attacker’s expectations in order to discover their intent, while covertly positioning yourself for powerful strikes and planning your escape. Make them believe that you are not a threat until the moment they reveal an opening.
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Beginner Legs Workout
This conditioning program will not only dramatically improve your marital arts skills but improve your overall health and fitness, helping to prevent common knee and back problems.
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SciTaiTech Striking
Welcome to SciTaiTech Striking. SciTaiTech stands for science and taijutsu technology. In these courses we will apply the science and taijutsu principles from the Matrix of Martial Arts course to different skill sets. This course will look at striking.
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Do Nothing To Win
Do Nothing To Win uses Inashi Gata, a training drill from the historical tradition of Koto Ryu Koppojutsu, to show how proper alignment of your weapons in kamae is more effective than muscular force. And if there is some music playing makes for a great line dance…
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Decision Making Skills
One of the most challenging skills to learn in the martial arts is how to make decisions under pressure. This course looks at how to break down decision making into several smaller skills that can be improved, then used to create effective defenses against unscripted, unrehearsed attacks.
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New Moment New Beginning
The 5 D’s of self-defense, our five step process for solving a self-defense conflict, begins and ends with Discern. However this Discern isn’t just a beginning and end, but rather a continuous flow through the entire technique. This workshop by Shihan James Kentoshi Norris looks in detail at how each moment in a technique could […]
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Ryu Tai Series Two
An-shu Rumiko’s second Ryu Tai yoga flow.
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Overcoming Superior Strength
Shihan Mark Sentoshi Russo details several principles behind dealing with attackers that are larger and stronger in this hour-long workshop.
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Hombu-Registered Trainer
The course is required for those who would like to become a Hombu-Registered Trainer or Instructor.
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Safe Space
Join Senior Master Instructor Mark Sentoshi Russo as he guides students through self-defense fight scenarios exploring the three methods for finding and making safe space.
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Dan-Shu
An-shu details 弾 手 Dan-Shu (“Blink-of-an-eye hand hit” or “Bullet hand”) from Gyokko Ryu Kosshijutsu Joryaku
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Matrix Of Martial Arts
Part One of the Matrix of Martial Arts Course Series: A simple 3-step process repeated over and over like a fractal formula that allows you to learn Ninja Taijutsu in order to be able to create an appropriate response for any situation. Within the Matrix of Martial Arts Course these steps are broken down into […]
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Introduction to Shuko
James Kentoshi Norris shares the foundations of the exotic ninja tool called shuko, or hand claws, turning them from a climbing tool into a hidden combat weapon.
