Course Category: An-shu Rumiko Hayes

• Winter Quest 2023

  by Hardee Hakutoshi Merritt

  33 Lessonsin An-shu Rumiko Hayes, An-shu Stephen K. Hayes, Martial Arts

  

  Join An-shu Stephen and An-shu Rumiko Hayes at Winter Quest 2023 at Chapel Hill Quest Martial Arts in North Carolina.

• Ryu Tai Series Two

  by Rumiko Hayes

  1 Lessonin An-shu Rumiko Hayes, Basic Access, Health and Wellness, Yoga

  

  An-shu Rumiko’s second Ryu Tai yoga flow.

• Ryu Tai Dragon Body Ninja Yoga

  by Rumiko Hayes

  1 Lessonin An-shu Rumiko Hayes, Health and Wellness, Yoga

  

  We can stimulate the body’s three purifying systems of lymph, blood circulation and digestion using Ryu Tai’s scientific system of gentle twists, stretches and pressure-point exercises to enhance, restore, and regenerate our health, suppleness, mental clarity and longevity.

• Ro-To

  by Stephen K. Hayes

  12 Lessonsin An-shu Rumiko Hayes, An-shu Stephen K. Hayes, Martial Arts, Master Access, Unarmed

  

  An-shu Hayes demonstrates Ro-To and Fu-Do katas at his annual Ninja Festival.

• Kou-Ryaku Kata

  by Stephen K. Hayes

  20 Lessonsin An-shu Rumiko Hayes, An-shu Stephen K. Hayes, Basic Access, Gyokko Ryu, Martial Arts, Unarmed, Weapons

  

  An-shu Hayes demonstrates Gyokko Ryu Kosshijutsu Kou-Ryaku kata.

• Kunoichi Seminar

  by Rumiko Hayes

  6 Lessonsin An-shu Rumiko Hayes, Basic Access, Kunoichi, Martial Arts, Unarmed, Wind

  

  An-shu Rumiko Hayes offers a workshop on kunoichi principles, techniques, philosophies and strategies that help smaller people defeat much larger and stronger attackers.

• Instructing Earth: Front Attacks

  by Stephen K. Hayes

  24 Lessonsin Advanced Access, An-shu Rumiko Hayes, Earth, Teaching, Unarmed

  

  This course covers front striking attacks and limb restraints from the earth element. An-Shu Hayes and his instructors cover in depth technique details, drills, and target work, designed to give instructors tools to create dynamic earth level classes!

• Secrets of the Kunoichi

  by Rumiko Hayes

  16 Lessonsin An-shu Rumiko Hayes, Basic Access, Martial Arts, Unarmed, Wind

  

  Want to know why this is the perfect martial art for women? Look no further. An-shu Rumiko Hayes teaches you why size and speed don’t matter, and how you can defeat larger, stronger attackers.

• Move Like a Ghost

  by To-Shin Do Masters

  14 Lessonsin An-shu Rumiko Hayes, Kentoshi, Martial Arts, Master Access, Sentoshi, Team Taught Courses, Unarmed

  

  To-Shin Do® 5th Degree Black Belt “Move Like a Ghost” teaches an amazing set of invisible movement escapes to overcome locks and throws commonly taught in many grappling martial arts.

• Ryu Tai Series Three

  by Rumiko Hayes

  1 Lessonin An-shu Rumiko Hayes, Basic Access, Health and Wellness, Yoga

  

  An-shu Rumiko’s third Ryu Tai yoga flow.