Winter Quest 2022
An-shu’s seminar “Winter Quest 2022” in Chapel Hill, North Carolina teaches Moguri-Dori, Un-Jaku, Hon-Gyaku, Go-Shin Bo, ukemi, kamae, and kuzushi secrets.
Course Category: Martial Arts
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Nage Waza Combinations
This course will explore developing the skill to link different “Nage-Waza” (throwing and takedown techniques) together in order to have several throw combinations at the ready.
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Water in Ninja Lab
Kata are treasure chests of concepts that help you live safe and happy. They are NOT things to be memorized and regurgitated. Shinobi Science in Ninja Lab is a training method to unlock what’s in the kata and create understanding in you so that you can move appropriately in any situation. In this course we […]
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Kata Mune Dori and Ryo Mune Dori Grip Break Combinations
In this course you will explore two classical kata from this lineage; Kata Mune Dori and Ryo Mune Dori, “single lapel grab catch” and double lapel grab catch” respectively.
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Earth in Ninja Lab
Kata are treasure chests of concepts that help you live safe and happy. They are NOT things to be memorized and regurgitated. Shinobi Science in Ninja Lab is a training method to unlock what’s in the kata and create understanding in you so that you can move appropriately in any situation. In this course we […]
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SciTaiTech Striking
Welcome to SciTaiTech Striking. SciTaiTech stands for science and taijutsu technology. In these courses we will apply the science and taijutsu principles from the Matrix of Martial Arts course to different skill sets. This course will look at striking.
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Do Nothing To Win
Do Nothing To Win uses Inashi Gata, a training drill from the historical tradition of Koto Ryu Koppojutsu, to show how proper alignment of your weapons in kamae is more effective than muscular force. And if there is some music playing makes for a great line dance…
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Decision Making Skills
One of the most challenging skills to learn in the martial arts is how to make decisions under pressure. This course looks at how to break down decision making into several smaller skills that can be improved, then used to create effective defenses against unscripted, unrehearsed attacks.
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New Moment New Beginning
The 5 D’s of self-defense, our five step process for solving a self-defense conflict, begins and ends with Discern. However this Discern isn’t just a beginning and end, but rather a continuous flow through the entire technique. This workshop by Shihan James Kentoshi Norris looks in detail at how each moment in a technique could […]
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Overcoming Superior Strength
Shihan Mark Sentoshi Russo details several principles behind dealing with attackers that are larger and stronger in this hour-long workshop.
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Safe Space
Join Senior Master Instructor Mark Sentoshi Russo as he guides students through self-defense fight scenarios exploring the three methods for finding and making safe space.
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Dan-Shu
An-shu details 弾 手 Dan-Shu (“Blink-of-an-eye hand hit” or “Bullet hand”) from Gyokko Ryu Kosshijutsu Joryaku
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Matrix Of Martial Arts
Part One of the Matrix of Martial Arts Course Series: A simple 3-step process repeated over and over like a fractal formula that allows you to learn Ninja Taijutsu in order to be able to create an appropriate response for any situation. Within the Matrix of Martial Arts Course these steps are broken down into […]
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Introduction to Shuko
James Kentoshi Norris shares the foundations of the exotic ninja tool called shuko, or hand claws, turning them from a climbing tool into a hidden combat weapon.
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Effortless Movement Seminar
Learn the mechanics of using your body in gravity to create Effortless Movement in everything you do. This seminar by Dennis Fuutoshi Mahoney looks at using bone structure and gravity to create proper taijutsu movement. This movement is then applied to striking, grappling and a special section on creating hidden power.
