1. Gikan Ryu Punch Combination Response Lessons 1. Introduction 2. Dealing with the Jab 3. Dealing with the Jab-Cross Combo 4. Developing a Skillset that Works for Us 5. Original Form 6. Review and Principles
2. Gikan Ryu Rear Grab Response Lessons 1. Strategies Go In and Out of Fashion 2. Collar Grab Response 3. Feeling the Push to Power the Takedown 4. Spinal Alignment Takes Balance 5. Variation 1 6. Contradictions Equal a Totality 7. Variation 2 8. Variation 3 9. Watching Our Tendancies Change Over Time
3. Gikan Ryu Front Grab Response Lessons 1. Successorship and Transmission 2. Dealing with the Grab 3. Variation 4. Feeling, Flavor, and Style
4. Gikan Ryu Punch-Kick Combination Response Lessons 1. Appreciating a Lineage 2. Symmetric vs. Asymmetric Conflict 3. Receiving a Punch Effectivevly 4. Following Up with a Wrist Lock and Throw 5. Training Beyond the Skeleton of a Technique 6. Defending Against a Punch-Kick Combo 7. Historical Names of Kata and Techniques
Comments are closed.