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White to Black Belt

To-Shin Do is much more than a collection of techniques and katas. The principles within the katas are what make up the system. To get a black belt in To-Shin Do requires you to understand these principles which are taught within all the courses of NinjaSelfDefense.com. To help you get started with your training we have provided this Suggested Training Playlist: White to Black Belt. Look at it as a starting point. We look forward to training with you.

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  • Decision Making Skills

    by James Kentoshi Norris 18 Lessons in , , ,

    One of the most challenging skills to learn in the martial arts is how to make decisions under pressure. This course looks at how to break down decision making into several smaller skills that can be improved, then used to create effective defenses against unscripted, unrehearsed attacks.