Unlimited training from $25/month

Roots of Confidence

Foundations of Self Defense teaches easy-to-learn basics that can keep you safe from many common attacks on the street. Taught by 8th Degree Black Belt Master Mark Sentoshi Russo, this course will teach you the ninja secrets to body positioning, attack-stops, strikes, alignment, and kicks that work with your body’s natural movement rather than fancy athletic techniques. 1h 27m.



Comments are closed.