Category Basic Access

• The Five Ds of Self Defense

  by To-Shin Do Masters 5 Lessons in An-shu Stephen K. Hayes, Basic Access, Fuutoshi, Kentoshi, Martial Arts, Sentoshi, Team Taught Courses, Unarmed

  An-shu Stephen K. Hayes and his Shihan Kai master instructors guide you through the five stages of a conflict.

• Exploring Concepts - Fire Strikes

  by To-Shin Do Masters 13 Lessons in Basic Access, Fire, Fuutoshi, Kentoshi, Martial Arts, Sentoshi, Team Taught Courses, Unarmed

  

  Shihan Kai Master Instructors Mark Sentoshi Russo, James Kentoshi Norris, and Dennis Fuutoshi Mahoney explore concepts from An-shu Stephen K. Hayes’ To-Shin Do Fire curriculum.

• Exploring Concepts - Water Strikes

  by To-Shin Do Masters 15 Lessons in Basic Access, Fuutoshi, Kentoshi, Martial Arts, Sentoshi, Team Taught Courses, Unarmed, Water

  

  Shihan Kai Master Instructors Mark Sentoshi Russo, James Kentoshi Norris, and Dennis Fuutoshi Mahoney explore concepts from An-shu Stephen K. Hayes’ To-Shin Do Water curriculum.

• Hanbo: Choking and Grinding

  by James Kentoshi Norris 19 Lessons in Advanced Access, Basic Access, Kentoshi, Martial Arts, Teaching, Weapons

  

  Learn how to use a hanbo (Japanese cane or short stick) to create chokes and painful disrupts to control balance, distract and disrupt, and ultimately subdue an attacker. Shihan James Kentoshi Norris takes you through the foundations of two important hanbo skills; choking and grinding.

• Strengthening the Base

  by Mark Sentoshi Russo 11 Lessons in Basic Access, Fitness, Health and Wellness, Sentoshi

  

  Shihan Mark Sentoshi Russo’s leg workout course includes self-myofascial release, stretching, and a series of functional fitness leg exercises using your own body weight to strengthen the base and improve your To-Shin Do Taijutsu movement.

• Understanding the Elements

  by Mark Sentoshi Russo 18 Lessons in Advanced Access, Basic Access, Earth, Fire, Martial Arts, Sentoshi, Unarmed, Void, Water, Wind

  

  Join senior ranking Shihan, Mark Sentoshi Russo as he takes you on a guided tour through the five elements of To-Shin Do – Earth, Water, Fire, Wind and the Void.

• Kai-Soku Kata

  by Stephen K. Hayes 14 Lessons in An-shu Stephen K. Hayes, Basic Access, Gyokko Ryu, Martial Arts

  

  An-shu Hayes demonstrates Kai Soku kata.

• Kou-Ryaku Kata

  by Stephen K. Hayes 20 Lessons in An-shu Rumiko Hayes, An-shu Stephen K. Hayes, Basic Access, Gyokko Ryu, Martial Arts, Unarmed, Weapons

  

  An-shu Hayes demonstrates Gyokko Ryu Kosshijutsu Kou-Ryaku kata.

• Ketsu Myaku

  by Stephen K. Hayes 6 Lessons in An-shu Stephen K. Hayes, Basic Access, Gyokko Ryu, Martial Arts, Nidan

  

  An-shu Hayes describes the Ketsu Myaku choke and defense.

• Ko-Yoku Kata

  by Stephen K. Hayes 17 Lessons in An-shu Stephen K. Hayes, Basic Access, Koto Ryu, Martial Arts, Nidan, Unarmed

  An-shu Hayes details the Ko-Yoku kata from the To-Shin Do curriculum.

• Kunoichi Seminar

  by Rumiko Hayes 6 Lessons in An-shu Rumiko Hayes, Basic Access, Kunoichi, Martial Arts, Unarmed, Wind

  

  An-shu Rumiko Hayes offers a workshop on kunoichi principles, techniques, philosophies and strategies that help smaller people defeat much larger and stronger attackers.

• Sentoshi Sword Series

  by Mark Sentoshi Russo 14 Lessons in Basic Access, Kuki Shinden Ryu, Martial Arts, Sentoshi, Weapons

  

  The Level One Twelve Count Kata is clearly and thoroughly presented in this course. The program takes you step by step through the twelve Fundamental Kenjutsu postures combined with cuts, deflections and counter cuts. An additional bonus is Master Russo’s unarmed interpretation of each clash, providing greater understanding and wider application for a first rate […]

• Hanbo: Striking and Shielding

  by James Kentoshi Norris 25 Lessons in Advanced Access, Basic Access, Kentoshi, Martial Arts, Water, Weapons, Wind

  

  Learn how to use a hanbo (Japanese cane or short stick) to strike at a distance, to disrupt or put an end to an attack, and to protect yourself in close range situations. Shihan James Kentoshi Norris takes you through the foundations of two important hanbo skills; striking and shielding.

• Hanbo: Locking and Leveraging

  by James Kentoshi Norris 25 Lessons in Advanced Access, Basic Access, Kentoshi, Martial Arts, Water, Weapons

  

  Learn how to use a hanbo (Japanese cane or short stick) to turn an attacker’s energy, or even their own skeleton, against them. Shihan James Kentoshi Norris takes you through the foundations of two important hanbo skills; how to create locks and how to create leverage.

• Crushing the Attack - Part 3

  by Mark Sentoshi Russo 20 Lessons in Basic Access, Martial Arts, Sentoshi, Unarmed

  

  Learn a ninja master’s approach to defeating a close range hook punch attack with timing, positioning and technique. Join Shihan Mark Sentoshi Russo as he carefully guides you through the details.