Hombu March and September Curriculum
This is what the Hombu is teaching during the months of March and September.
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This is what the Hombu is teaching during the months of March and September.
Here are the To-Shin Do foundational kata for the months of May and November, as taught in the Hombu Dojo in Dayton, Ohio.
This course dives into the core concept of mindfulness, which is required to tap in to and master your Sanmitsu – thoughts, speech, and actions – which create your, whether you know it or not.
An emoji explanation of ninja movement for safety, speed and power.
Shihan Mark Sentoshi Russo guides you through a full meditation.