I was talking with a student recently who expressed some pretty conventional negative thoughts about how her life had gone from childhood. Somewhat unhappy relationship with parents. Managed to graduate high school. OK but not super marriage. Picked up a little weight that will not come off easily. It was a sad but normal take […]

Best advice ever given to me as a martial artist? “Know yourself and exactly why you are training in the martial arts, and then carefully select the best role model teacher who directly addresses your motivating passion.” For me, that meant looking all across America for a teacher who inspired me with his skill, ability […]

Worst advice I ever got? “Shut up and train. Don’t bother me with silly questions about people or techniques. Just do what I say. Practice the martial arts in their unchanging classical form and you can easily adapt them to modern 21st century self protection; it will be simple.” Wrong on all points. I studied […]

Self-defense is a big topic. In fact, if you’re honest about wanting to practice self-defense, the training encompasses most every aspect of your life. That’s the hard part. Maybe you read the title and were already thinking of brutal knife attacks, group fight dynamics or what happens to the brain under stress. We practice all […]

I read this recently, from an interview with Olympic fencer Daryl Homer by Clay Skipper, July 13, 2021, and it absolutely paralleled what we do in advanced To-Shin Do combat. He puts it precisely on the nose! “…with our sport, we really have to understand the opponent’s psychology. Like, you might be a really strong […]

I was sitting at Starbucks having a coaching session with one of my clients. I noticed him looking over my shoulder with a puzzled look on his face. So I turned to see what had caught his attention. A friend that I see at the gym all the time came over to say hello. We […]

Growing up we’ve probably all heard the words of wisdom, “A quitter never wins, and winners never quit.” “Never give up.” “A winner is just a loser who tried one more time.” And of course, the contradictory wisdom, “You have to know when to cut your losses.” “Don’t throw good money and time after bad.” […]

A friend wrote critically of codes and creeds in martial arts schools. He feels people just want fitness and self-defense and do not sign up for what he calls “Boy Scouts or Sunday School”. He has a valid point. But what of people who want more than fitness and fighting from their martial arts study? […]