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Building Brand Identity

Some students have expressed concern over the relative lack of recognition of the identity of To-Shin Do. After being around for almost 30 years, people still have a hard time recognizing our martial art by name. But can you blame them? Next time you are suited up to train, look down at your left chest […]

Dealing With Symmetrical and Asymmetrical Violence

The purpose and methodology preserved in our To-Shin Do kata were not created to address mutually consented fighting, where we agree to fight another martial artist until one of us quits. Our practice methods address handling non-consensual violence. That means self-protection, or stoping harm when attacked with criminal violence. The purpose determines the strategies used […]

To-Shin Take Charge of Your Thoughts

We all have bad days. Here’s another truth. Our To-Shin Do training teaches us that no one is in charge of your mood but you. No one can hurt your feelings. No one can make you mad. I know. This conflicts with the currently popular view where everyone believes they are a victim. But an […]

Clarifying My New Position

In my mid-70s, I now call myself retired. That just means I no longer run a dojo, I drastically cut back on my traveling seminars, and I have assigned rank-awarding duties to the To-Shin Do seniors. I am however still working with a select few dedicated students. In the past, I devoted my entire life […]

To Reply Or Not To Reply

You can’t post anything online these days without someone attacking it. It doesn’t matter what it is. A while ago my wife posted a photo of a smiling family from our dojo putting on white belts for the first time. You’d think that would be immune. A happy family starting a new adventure together. Nope. […]

The Tragedy of the “Wave Person”

There is an American interpretation of a Japanese concept that is totally backwards. Some martial artists love to brag that they are “ronin”, a lone masterless samurai. They even name their (usually small) training halls “Ronin Dojo”. Maybe this comes from a misguided sense of the American pioneer spirit, going it alone to forge a […]

The Tragedy of the “Wave Person”

There is an American interpretation of a Japanese concept that is totally backwards. Some martial artists love to brag that they are “ronin”, a lone masterless samurai. They even name their (usually small) training halls “Ronin Dojo”. Maybe this comes from a misguided sense of the American pioneer spirit, going it alone to forge a […]

Secret of Focus – Danshari

An-shu Rumiko and I have been exploring the Japanese concept of Danshari for several years now. Dan-sha-ri could be defined as Dan for “Cut (select, refuse)”, Sha is “Discard, let go”, and Ri is “Liberate, lift up.” “Discern, select, liberate”. Danshari is the process of arranging our homes, workspaces, dojos, cars, and relationships to where […]

Proving the Effectiveness of Our Art

Back in the 1980s, I had very few actual students studying the ninja martial arts with me. Instead of running a dojo, I ran seminars around the world. Into the 1990s, I had 13 actual challenges come up at these seminars. Guys figured that if I was on the cover of Black Belt Magazine, and […]

Street-Smart Gyaku Nage

Gyaku nage is an elbow leverage throw or takedown. Historically this technique relies on a straight arm for leverage and successful application. However, in a real struggle it is very unlikely that an attacker will give you a straight arm to work with. This is why the technique is rarely used. In

Ground Flow Workshop

In this new Ground Flow Workshop, Hardee Hakutoshi Merritt shares hard-earned personal insights into the secrets contained in this kata and the context behind each step. Adding this drill to your practice can go a long way toward helping you prioritize movements and understanding your options on the ground. With competency in this realm, you […]

November’s To-Shin Do Curriculum

This month To-Shin Do explores several key principles and techniques. For our Level 1 students, you’ll explore how to exploit the gift of your attacker’s momentum and how to skillfully applied proper alignment overpowers bigger bodies. Level 2 is in Fire mode this month, exploring vectors, intercepting, angles, using gravity to accelerate in unexpected ways […]

Kata Maki and Ude Garami Applications

“Kata Maki”, “single wrap” or “shoulder wrap”, is a training exercise from the Koto Ryu family style of kop-pojutsu. In the execution of this technique, you can attack the opponent’s shoulder by wrapping up or entangling one of their arms to injure, takedown, or incapacitate them. “Ude Garami” can be defined as “entangled arm” and […]