Part 1: “Abby…someone. Abby Normal” I’ve been reading over the holiday break which, as my students know, means I have new ideas of how to explain what we’re doing in Shinobi Science. What’s new in neuroscience has been the focus this time and it is not normal. Most people have heard of the concept of […]
Archive | Warrior Philosophy
Simple Keys to Guide Everyday Living
(A take on some thoughts from Dave Kovar) How would you breathe if you were totally calm and confident? Breathe like that. How would you walk if you were amazingly vibrant and healthy? Walk that way. What would your posture look like if you extremely alert and awake? Stand like that. What would you eat […]
Secrets to Transforming Fear
What is the biggest enemy we face? It may be fear. Fear that you will not know the right thing to do in an emergency. Fear that an enemy might have more fierceness, more determination, more techniques, more toughness, and more experience than you. Fear that you will not live up to your own expectations […]
Five Minds in the Middle of Conflict
Traditional martial arts training, back when martial arts prepared the practitioner for living accurately and safely, offers us a series of five states of mind to explore while training and moving about in the world. 初 心 Sho-shin, the “beginners mind”,a state of awareness that remains fully prepared to enjoy things for the first time. […]
Historical Ninja and their Secret Fighting Art
Some scholars have in the past ten years translated into English some of the ancient classic books of ninja reference. An-shu Rumiko and I never considered doing such translation work. One, I did not think there was a big enough book buying audience to justify the enormous amount of work it would have taken. Two, […]
Escaping for Balance
Students have been asking me what I am doing to keep myself sane during these crazy times. Many of them have told me that they are too stressed out to meditate. When they try to sit and do a simple shamatha meditation, placing all awareness on a single point of focus (usually sensation of air […]
3 Levels, 3 Tips
After 50+ years of teaching martial arts, some things stand out. Let’s take a look at 12 bare-bones gotta-do-it To-Shin Do skills as minimal requirements. In To-Shin Do Level 1 classes (White and Yellow Belts) as you practice the 12 fight scenarios and basic striking and ground-hitting skills, you have to constantly remember 3 things: […]
Relative Reality
“I’m no Einstein,” I said, “but I do know it’s all relative.” Someone had just asked me what my views on karma are. “Well, what does that mean?”, they replied. “Can you elaborate?” First we have to acknowledge that there are two views of so-called reality, I said. OK, now you’re starting to blow my […]
Focus Tug-Of-War
You’re focussed on your training partner and suddenly they throw a jab at your head, your eyes follow the punch in, your hands come up and make contact with the striking arm and for a moment your brain celebrates. Then you feel their other hand bash into you, you never saw it coming. What just […]
Concepts, Principles, and Techniques
Something I will be emphasizing in seminars this year is the differentiation between concepts, principles, and technique instructions. If our students know the concept of good taijutsu and know the principle being taught, it may help them do their techniques more correctly. A CONCEPT is an overarching description that applies to everything we do. “Rely […]
Taijutsu Has No Gender
By Dennis Fuutoshi Mahoney on November 22, 2019 in Teacher Insights, Uncategorized, Warrior Philosophy
I have been quietly watching from the sidelines the much needed discussion about gender in the martial arts and in particular our martial art. Which is why I deferred to my friends Theresa Murphy and Amy Tiemann last month for their well written article. Up to this point I haven’t said much publicly about the […]
Verbal Taijutsu – Wind
Recently I have had a number of students ask me how we apply our martial art outside the dojo to everyday life. Well, that is a huge question that could be answered by way of a book. This is, in fact, a life art. The training, given time and proper guidance, will work its way […]
Focus
The ability to stay focussed in a violent situation on the presesent moment is often the determining factor in surviving. The development of this focus is the main point of all of our training. The problem is that we have three attention/focus systems in us that are constantly vying for control of our focus. The […]
Order and Chaos
What if martial arts training is really an interactive experience of order and chaos? When there is an imbalance, there is less than effective training. You need to have order — the discipline, respect, and intelligently paced learning. You also need the chaos — free testing, the “try it outs”, and “what ifs”. When you […]
Verbal Taijutsu – Fire
In this third article on verbal taijutsu I will focus on the energy of the fire element. First let’s start with energy itself. The fire element is about connection, but also energy. An intense level of positive energy is always contagious. Enthusiasm is inspiring. This is what a lot of motivational speakers survive on. By […]