-
Winter Quest 2022
An-shu’s seminar “Winter Quest 2022” in Chapel Hill, North Carolina teaches Moguri-Dori, Un-Jaku, Hon-Gyaku, Go-Shin Bo, ukemi, kamae, and kuzushi secrets.
-
Earth in Ninja Lab
Kata are treasure chests of concepts that help you live safe and happy. They are NOT things to be memorized and regurgitated. Shinobi Science in Ninja Lab is a training method to unlock what’s in the kata and create understanding in you so that you can move appropriately in any situation. In this course we […]
-
Leg and Arm Traps
Explore principles of leg and arm traps that can be used to escape situations in which the attacker has a superior position, these examples illustrate how to effectively uproot an attacker’s balance, greatly reducing their ability to throw effective strikes.
-
Beyond Curriculum
Explore fundamental truths, abstract ideas, and advanced applications that prove the ninja’s core belief – that size, speed, and strength aren’t the only way to win.
-
6 Principles of Modern Zan-to no Kata Interpretation
A cryptic teaching of the Togakure Ryu, the Zan-To Tonko no Kata, or So-To Tonko no Kata, makes use of techniques for escaping capture.
-
Santo Tonko Inside Sweeps and Sutemi Waza
Explore some techniques related to the Santo Tonko no Kata from Togakure Ryu, showcasing several of To-Shin Do’s standing “sutemi waza” (sacrifice throws) and how they can relate to some sweep options from the ground, all with a “Santo Tonko” energy.
-
Knife Defense Workshop
Join senior practitioners Bryan Griffin, Scott Bragg, James Norris, and Hardee Merritt for a virtual workshop covering several knife scenarios and self defense options.
-
Sword Kihon
9 Kamae and several basic cuts and defenses for each kyu class ranking in Sword Kihon.
-
Mindfulness and Meditation
This course dives into the core concept of mindfulness, which is required to tap in to and master your Sanmitsu – thoughts, speech, and actions – which create your, whether you know it or not.
