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Kata Maki and Ude Garami Applications
For this course, Kata Maki and Ude Garami concepts are our guides as we explore standing self-defense responses and ne-waza (ground-based) submission attacks.
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Kata Mune Dori and Ryo Mune Dori Grip Break Combinations
In this course you will explore two classical kata from this lineage; Kata Mune Dori and Ryo Mune Dori, “single lapel grab catch” and double lapel grab catch” respectively.
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Water in Ninja Lab
Kata are treasure chests of concepts that help you live safe and happy. They are NOT things to be memorized and regurgitated. Shinobi Science in Ninja Lab is a training method to unlock what’s in the kata and create understanding in you so that you can move appropriately in any situation. In this course we […]
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Nage Waza Combinations
This course will explore developing the skill to link different “Nage-Waza” (throwing and takedown techniques) together in order to have several throw combinations at the ready.
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Winter Quest 2022
An-shu’s seminar “Winter Quest 2022” in Chapel Hill, North Carolina teaches Moguri-Dori, Un-Jaku, Hon-Gyaku, Go-Shin Bo, ukemi, kamae, and kuzushi secrets.
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Earth in Ninja Lab
Kata are treasure chests of concepts that help you live safe and happy. They are NOT things to be memorized and regurgitated. Shinobi Science in Ninja Lab is a training method to unlock what’s in the kata and create understanding in you so that you can move appropriately in any situation. In this course we […]
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Leg and Arm Traps
Explore principles of leg and arm traps that can be used to escape situations in which the attacker has a superior position, these examples illustrate how to effectively uproot an attacker’s balance, greatly reducing their ability to throw effective strikes.
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Beyond Curriculum
Explore fundamental truths, abstract ideas, and advanced applications that prove the ninja’s core belief – that size, speed, and strength aren’t the only way to win.
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6 Principles of Modern Zan-to no Kata Interpretation
A cryptic teaching of the Togakure Ryu, the Zan-To Tonko no Kata, or So-To Tonko no Kata, makes use of techniques for escaping capture.
