1. Get Your Materials
Start your ninja journey! This is your first Curriculum Pack, and it’s FREE. It includes PDF files for the White Belt curriculum and the testing checklist for Yellow Belt. Download your Ninja Startup Kit.
2. Get Yourself Training
Foundations of Self Protection
Practical and realistic defenses to heavy hooking punches, grabs, quick jabs and other common attacks.
Roots of Confidence
Easy-to-learn basics that can keep you safe from many common attacks on the street.
Body position and gravity create a smooth powerful way of moving and striking that is difficult to perceive but highly effective.
Getting to the ground safely is one of the most important things you’ll learn in To-Shin Do.