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Sentoshi Sword Series

By on April 6, 2015 in

The Sentoshi Sword Series is an exciting and motivating interpretation of the To-Shin Do Ninja martial arts sword techniques by Senior Master Instructor, Mark Sentoshi Russo.

The Level One Twelve Count Kata is clearly and thoroughly presented in this course. The program takes you step by step through the twelve Fundamental Kenjutsu postures combined with cuts, deflections and counter cuts. An additional bonus is Master Russo’s unarmed interpretation of each clash, providing greater understanding and wider application for a first rate learning experience.

Shoulder Dislocation Workshop

By on March 13, 2015 in

Join Shihan Mark Sentoshi Russo as he guides his students through a seminar workshop on shoulder dislocation techniques. The specific techniques addressed in this course include Musha Dori and Ura Oni Kudaki.

After several decades of training and teaching Sentoshi Russo Sensei presents unique insights and application pointers that only an experienced master teacher can provide.

Shoulder Dislocation Workshop with Shihan Mark Sentoshi Russo

Trapped at Knifepoint

By on December 17, 2014 in

Learn how to turn an attacker into his own worst enemy. Shihan Mark Sentoshi Russo guides you through efficient and effective methods for managing the nightmare scenario of finding yourself trapped at knifepoint.

 

 

Training Gear

Crushing the Attack – Part 1

By on June 26, 2014 in

Counter striking an attacker’s punching arm is highly effective and unexpected. In this mid-range version of counter-punching the punch course you will study the specific details of protecting yourself while simultaneously delivering a punishing counter attack.

 

Explosive Stomp Kicks

By on May 27, 2014 in

The stomp kick is an important fundamental technique in the To-Shin Do Ninja martial arts arsenal. As with all things To-Shin Do the stomp kick has many variations and applications. This course will take you through the critical basics and key variations as well as scenario applications.

The Invisible Warrior – Festival 2013

By on April 14, 2014 in
Mark Sentoshi Russo

Mark Sentoshi Russo

Reappearing Dangerously

Shihan Mark Sentoshi Russo examines the art of setting traps that attackers can fall in to, which in turn allow you to achieve greater success in defending yourself.

James Kentoshi Norris

James Kentoshi Norris

Attacking From the Shadows

Shihan James Kentoshi Norris explores the concept of attacking from multiple and unexpected angles and alignments to gain a tactical advantage over your attacker.

Dennis Fuutoshi Mahoney

Dennis Fuutoshi Mahoney

Safety Through Kamae

Shihan Dennis Fuutoshi Mahoney describes how to use kamae and alignment to find safe spaces when attacked from several angles.

Breaking Balance

By on March 17, 2014 in

When an attacker has their balance they focus on harming you. When you take their balance they must focus on regaining it, leaving them vulnerable. Learn how to steal balance and take control.

 

Getting Started with Meditation

By on February 20, 2014 in

Shihan Mark Sentoshi Russo introduces you to the concepts, principles, and techniques of a basic meditation practice. Learn how to gain clarity, focus, and achieve a calmness of mind that will help you reduce stress in your daily life.

 

Deceptive Takedowns

By on January 13, 2014 in

To-Shin Do Senior Master Instructor Mark Sentoshi Russo teaches you clearly the secrets of the Ninja Leg Trap. This incredibly practical and immediately applicable course provides sneaky, unexpected and easy-to-learn principles for good technique. The ninja leg trap is a must-have secret weapon for your self-defense arsenal.

 



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Flexible Weapon Snares and Captures

By on October 26, 2013 in

Master Mark Sentoshi Russo teaches you the essential principles of snares and captures using flexible weapons, such as the ninja kusarifundo.

 



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Essential Rear Hip Throw Training

By on September 21, 2013 in

This self-defense course focuses on proper fire elemental taisabaki (body positioning) for a minimum-effort, maximum-effect expedient end to this very common and dangerous attack.

 



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Fire Responses to Lead-Cross Attacks

By on August 31, 2013 in

Master Mark Sentoshi Russo teaches you how to develop your body’s natural flinch responses in scientific ways to defend against a surprise lead-cross combination attack. This self-defense course focuses on proper fire elemental taisabaki (body positioning) for a minimum-effort, maximum-effect expedient end to this very common and dangerous attack.

 



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Getting Started with the Bo Staff

By on July 30, 2013 in

Learn core fundamentals, exercises, strikes and defenses using the rokushaku bo (6-foot long staff). Master Russo explores the some of the possibilities available from Seigan No Kamae and breaks them down into easy-to-learn lessons..