Master Mark Sentoshi Russo teaches you how to develop your body’s natural flinch responses in scientific ways to defend against a surprise lead-cross combination attack. This self-defense course focuses on proper water elemental taisabaki (whole body movement) for a minimum-effort, maximum-effect expedient end to this attack.
Foundations of Self Defense teaches easy-to-learn basics that can keep you safe from many common attacks on the street. Taught by 8th Degree Black Belt Master Mark Sentoshi Russo, this course will teach you the ninja secrets to body positioning, attack-stops, strikes, alignment, and kicks that work with your body’s natural movement rather than fancy athletic techniques. 1h 27m.
To-Shin Do® 5th Degree Black Belt “Move Like a Ghost” teaches an amazing set of invisible movement escapes to overcome locks and throws commonly taught in many grappling martial arts. Learn to go magically beyond conventional with these To-Shin Do® advanced Black Belt responses taught by master instructors An-shu Rumiko Hayes, Master Mark Sentoshi Russo, and Master James Kentoshi Norris.
