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Ninja Lab

By on July 20, 2014 in

Imagine a kata to be a small antique box that has locks on the outside. The box is decorated and quite beautiful. Many people collect these boxes, each one being different from the others but still quite beautiful, and store them on a shelf called memory.

They will take a box off a shelf and look at it or clean it and then put it back up on the shelf. Sometimes they will take a sample of their boxes to a convention to show them off to others who have come to share and compare their boxes too.

Because these antique boxes are so beautiful most have never considered opening these locked boxes. But inside these boxes are the real gift, the boxes are just the wrappings.

Locked inside kata and techniques are the secrets of the martial arts. You can not just memorize kata if you want to be a martial artist, you have to experience them. Ninja Lab shows you how to use martial science to unlock the hidden concepts within and discover the martial arts.
 

Body Position For Fundamental Movement And Striking

By on April 22, 2014 in

The Ninja concept of body position, what we call Kamae, and the use of gravity create a smooth powerful way of moving and striking that is difficult to perceive but highly effective. When used together the Ninja achieves Ken Tai Ichi Jo, body and weapon become one.

 



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Effortless Throws

By on April 18, 2014 in

The Ninja can accomplish their goals without the need to use physical force. In this session from Ninja Festival, Dennis Fuutoshi Mahoney shows you how to use gravity to off balance and throw your opponent effortlessly. This course is dedicated to the memory of our friend Paul.

 



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The Invisible Warrior – Festival 2013

By on April 14, 2014 in
Mark Sentoshi Russo

Mark Sentoshi Russo

Reappearing Dangerously

Shihan Mark Sentoshi Russo examines the art of setting traps that attackers can fall in to, which in turn allow you to achieve greater success in defending yourself.

James Kentoshi Norris

James Kentoshi Norris

Attacking From the Shadows

Shihan James Kentoshi Norris explores the concept of attacking from multiple and unexpected angles and alignments to gain a tactical advantage over your attacker.

Dennis Fuutoshi Mahoney

Dennis Fuutoshi Mahoney

Safety Through Kamae

Shihan Dennis Fuutoshi Mahoney describes how to use kamae and alignment to find safe spaces when attacked from several angles.

Safe and Realistic Training

By on August 1, 2013 in

Double your martial understanding in half the time. Learn to be a good uke (attacker). The role of the attacker is one of the most misunderstood aspects of martial arts training. This course teaches you how to be a realistic attacker and accelerate your learning with every punch you throw.

 



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