Unlimited training from $25/month

All courses by Stephen K. Hayes

  • Kuji Kiri

    Kuji-Kiri

    An-shu gives a from-the-heart explanation and interpretation of training in spiritual protection power projection for martial artists. This is the ninja legendary Kuji Kiri, showing Initiation into Kuji Kiri Grid of 9 Syllable Slashes.

  • Gyaku Nage Kata

    The Kuki Shinden Ryu taijutsu exercise Gyaku Nage was most likely originally taught as a way to learn to fight an adversary in Japanese samurai armor. That is how my teacher first taught it to me in Japan in the 1970s.

  • Sword Mastery Series - Happo Giri Kata

    The principle of ‘cutting the cut’ looks like a simple way to win when your adversary underestimates you, but you need bravery, precision, and well-practiced skill to make it work. We show you the secrets for Happo Giri as part of our dojo’s program for earning 4th Degree Black Belt.

  • Path to Mastery

    Techniques to understand the wind element will bring you closer to your To-Shin Do Black Belt. Body positioning, kamae, and timing are the keys to success.

  • Lineage Study

    Lessons from the scrolls of Gyokko Ryu, Koto Ryu, Takagi Yoshin Ryu, Shinden Fudo Ryu, Kukishinden Ryu and Togakure Ryu for advanced understanding of the roots of To-Shin Do.

  • Advanced Self Protection

    Explore Water and Fire elemental taijutsu and add alignment and timing principles to your self defense training.

  • Foundations of Self Protection

    Foundations of Self-Protection

    Learn how to defend against the most common assaults on the street with An-shu’s Foundations of Self Protection course. This is a great place to begin training in To-Shin Do.