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Training | Knife

Hanbo Striking and Shielding

Learn how to use a hanbo (Japanese cane or short stick) to strike at a distance, to disrupt or put an end to an attack, and to protect yourself in close range situations. Shihan James Kentoshi Norris takes you through the foundations of two important hanbo skills; striking and shielding.

Trapped at Knifepoint

Learn how to turn an attacker into his own worst enemy. Shihan Mark Sentoshi Russo guides you through efficient and effective methods for managing the nightmare scenario of finding yourself trapped at knifepoint.



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