Unlimited training from $25/month

Training | Advanced Access

Hanbo Striking and Shielding

Learn how to use a hanbo (Japanese cane or short stick) to strike at a distance, to disrupt or put an end to an attack, and to protect yourself in close range situations. Shihan James Kentoshi Norris takes you through the foundations of two important hanbo skills; striking and shielding.

Hanbo Locking and Leveraging

Learn how to use a hanbo (Japanese cane or short stick) to turn an attacker’s energy, or even their own skeleton, against them. Shihan James Kentoshi Norris takes you through the foundations of two important hanbo skills; how to create locks and how to create leverage.

Trapped at Knifepoint

Learn how to turn an attacker into his own worst enemy. Shihan Mark Sentoshi Russo guides you through efficient and effective methods for managing the nightmare scenario of finding yourself trapped at knifepoint.

 

 

Training Gear

Rolling Skills

Getting to the ground safely is an essential skill in any martial arts training program. Whether getting thrown in training, slipping on an icy sidewalk, or going to the ground in a fight, being able to roll is one of the most important things you’ll learn in To-Shin Do. In this course, James Kentoshi Norris takes you through all the rolling and ukemi skills needed on the way to a black belt.

Instructing Earth: Grabbing Attacks

This course covers grabbing attacks and limb restraints from the side and rear, as well as tackle takedowns. An-Shu Hayes and his instructors cover in depth technique details, drills, and target work, designed to give instructors tools to create dynamic earth level classes!

Gun Defenses: Rear Attacks

Learning to deal with firearms is an important part of self-defense training. In this second in a series of gun defense courses, we cover examples of dealing with rear attacks, carjackings, and rescue situations when you don’t have a weapon of your own.

 

 

Training Gear

Gun Defenses: Front Attacks

Learning to deal with firearms is an important part of self-defense training. In this first in a series of gun defense courses, we deal with front attacks when you don’t have a weapon of your own.

 

 

Training Gear

Instructing Earth: Front Attacks

This course covers front striking attacks and limb restraints from the earth element. An-Shu Hayes and his instructors cover in depth technique details, drills, and target work, designed to give instructors tools to create dynamic earth level classes!

Instructing Water: Grabbing Defenses

Learn grabbing attacks and defenses from the water element. This course covers in depth technique details, drills, and target work, designed to give instructors tools to take water level classes to the next level!



Clicking play constitutes acceptance of our Terms and Conditions.

Instructing Water: Striking Defenses

Explore striking attacks and defenses from the water element. This course covers in depth technique details, drills, and target work, designed to give instructors tools to take water level classes to the next level!



Clicking play constitutes acceptance of our Terms and Conditions.

Kuji Kiri

An-shu gives a from-the-heart explanation and interpretation of training in spiritual protection power projection for martial artists, the ninja legendary Kuji Kiri. An-shu takes you through a step-by-step process for learning the mechanics of the ninja Kuji Kiri grid of 9 syllable slashes, setting you on the path of progress towards personally building protector power presence.

 



Clicking play constitutes acceptance of our Terms and Conditions.