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Earth, Fire and Water Elements

In this lesson senior ranking Shihan, Mark Sentoshi Russo guides you through a self-defense scenario combining energies and techniques from both the Fire and Water elements. Featured in this lesson: stomp kick, Ura Shuto, retreating Omote Shuto, Kosei No Kamae, Musha Dori shoulder lock.

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Back to: Understanding the Elements > Advanced Examples
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