Welcome to NLST Applied Striking. NLST stands for Ninja Lab Solo Training a series of courses being created for those of you with no training partners. These courses will look at ways of practicing fighting concepts despite the lack of an uke. This course looks at applying strikes.
Welcome to NLX Wind Defense vs Straight Punch. NLX stands for Ninja Lab eXplores where we use the process from the course, Ninja Lab, to look at individual kata from our curriculum and unlock the hidden principles within them. In this course we look at a green belt kata, wind defense vs a straight punch.
Join Shihan Mark Sentoshi Russo as he dives deep into the four primary secrets that lead to mastery of taijutsu. Sentoshi is detailed, demonstrative, and deliberate in these extended explorations of each principle so you can build them into your training at the root level.