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Exploring Concepts – Fire Strikes
Shihan Kai Master Instructors Mark Sentoshi Russo, James Kentoshi Norris, and Dennis Fuutoshi Mahoney explore concepts from An-shu Stephen K. Hayes’ To-Shin Do Fire curriculum.
Lessons
Hook Punch Drills
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Hook Punch Concepts
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Shiho Keri Review
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Shiho Keri Drills
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Fire Intercept Front Kick Kata
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Fire Intercept Front Kick Advanced
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Ground Review
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Ground Drills
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Ground Concepts
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Ground Defense Standing Attack Review
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Ground Defense Standing Attack Drills
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